Children's Dietary Allowances

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Recommended Dietary Allowances for Infants and Children

	Age	Weight		Height		Calories	Protein	Fluid
	(years)	(kg)	(lbs)	(cm)	(in)	(kcal/kg)	(gm/kg)	(ml/kg)
Infants	0.0-0.5	6	13	60	24	108	2.2	140-160
	0.5-1.0	9	20	71	28	98	1.5	125-145
Children	1-3	13	29	90	35	102	1.23	115-125
	4-6	20	44	112	44	90	1.2	90-110
	7-10	28	62	132	52	70	1.0	70-85
Males	11-14	45	99	157	62	55	1.0	70-85
	15-18	66	145	176	69	45	0.8	50-60
Females	11-14	46	101	157	62	47	1.0	70-85
	15-18	55	120	163	64	40	0.8	50-60

children dietary allowence is necessary for good growth of a child .

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